Yoga : An Interdisciplinary Approach

Self Awakening Yoga by Don Stapleton

Self Awakening Yoga by Don Stapleton

After reading the following words in the Prologue: Your Body as Earthen Vessel of his book Self Awakening Yoga, (Healing Arts Press copyright 2004) I was compelled to seek Don Stapleton out as my teacher.  Now years later, I have studied under his guidance, wisdom and love achieving a Professional Yoga Educator 500-RYT certification and am currently working on my 1000 hour discipline from the Nosara Yoga Institute.  Above all, Don is a trusted friend, personal and attentive to my growth, discipline and ever questioning nature as a student. He is my guru and I am forever grateful to both Amba, his wife, and Don for tending the fire within the hearth of my home.
Enjoy your reading. peace & good health – Lara