Feelin' Good Studio | Reflexology, Yoga, & Art | Maryland http://feelingoodstudio.com Reflexology, Yoga, and Art Studio. Lara Bontempo, Certified Reflexologist, Certified Interdisciplinary Yoga Educator Mon, 04 Mar 2013 21:27:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Yoga : An Interdisciplinary Approach http://feelingoodstudio.com/reflexology http://feelingoodstudio.com/reflexology#comments Tue, 27 Mar 2012 01:24:44 +0000 Lara http://feelingoodstudio.com/?p=425 Self Awakening Yoga by Don Stapleton

Self Awakening Yoga by Don Stapleton

After reading the following words in the Prologue: Your Body as Earthen Vessel of his book Self Awakening Yoga, (Healing Arts Press copyright 2004) I was compelled to seek Don Stapleton out as my teacher.  Now years later, I have studied under his guidance, wisdom and love achieving a Professional Yoga Educator 500-RYT certification and am currently working on my 1000 hour discipline from the Nosara Yoga Institute.  Above all, Don is a trusted friend, personal and attentive to my growth, discipline and ever questioning nature as a student. He is my guru and I am forever grateful to both Amba, his wife, and Don for tending the fire within the hearth of my home.
Enjoy your reading. peace & good health – Lara

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